our news
NOvember updates
The C word has definitely been mentioned but we are still in November. The weather is dropping colder and a lot of us are still holding out on the heating. We definitely have the blankets out in our house. Have you started to consider your goals for the new year...
Hows Your work life balance
Hello , This month Marie has been talking to some new therapists and will hopefully have some exciting news for you all soon, Ellie is offering more Yoga and Reiki sessions from November. And there are lots of wellbeing days and weeks...
September updates
Hello , This month Marie has been upskilling, Simon has injured himself and Ellie is offering more Yoga and Reiki sessions. We still have our new stretching course and Rebecca's free skin clinic too!Scroll down...
Stretch, Breathe, Repeat
Hello , This month we have exciting news about a new stretching course, a free skin clinic and two therapist updates.Scroll down to read more! ⬇️⬇️⬇️ Get Stretchy!We have a NEW course we are starting in September!By request we...
Mens Health
Hello ,June is the month of Father's Day and Men's Health Week, so why not treat the man in your life with a voucher they can use for whatever treatment they like? It can even go towards a yoga session if they fancy it!🧘♂️ With the world...
MEntal health awareness
Hello ,In the month where we prepare to celebrate the Queen's jubilee, May sees Mental Health Awareness Week. With things starting to return to some kind of normal after the ups and downs of the last two years, many people are finding it difficult to form...
Happy Easter
Hello ,From all the team here at Align, we would like to thank you for your continued support and wish you a very Happy Easter! We hope you all enjoy a well-deserved break 🐣🐰 We will be closed from the 15th and will return on the 20th, all messages will be picked...
a month for the ladies
Hello ,With March hosting International Women's Day and Mothers Day, let's make sure we appreciate and celebrate all the wonderful women in our lives.And remember it doesn't have to only be on specific days either! Sleep 😴With much of the treatment carried out in the...
Love is in the air
Hello ,We are always doing things for the ones we love. When was the last time you showed yourself some love? Taking some time to love yourself is important. What Is Reflexology? Reflexology is a non-invasive holistic therapy that works on the basis that the entire...
Happy New year
Hello ,We hope you all managed to enjoy the festivities... Have you set yourself new years resolutions, goals or just decided you want to spend some time on becoming a better version of yourself? Whatever path you have set down we are here to help you on...