NOvember updates

by | Nov 24, 2022 | Self Care, Skin Health, Treatments, Welcome to the Team

The C word has definitely been mentioned but we are still in November. The weather is dropping colder and a lot of us are still holding out on the heating. We definitely have the blankets out in our house. Have you started to consider your goals for the new year...

September updates

by | Sep 13, 2022 | Self Care, Skin Health

Hello , This month Marie has been upskilling, Simon has injured himself and Ellie is offering more Yoga and Reiki sessions.  We still have our new stretching course and Rebecca’s free skin clinic too!Scroll...

Mens Health

by | Jun 16, 2022 | Self Care, Sports massage

Hello ,June is the month of Father’s Day and Men’s Health Week, so why not treat the man in your life with a voucher they can use for whatever treatment they like? It can even go towards a yoga session if they fancy it!🧘‍♂️  With...

MEntal health awareness

by | May 8, 2022 | Self Care, Treatments, Welcome to the Team

Hello ,In the month where we prepare to celebrate the Queen’s jubilee, May sees Mental Health Awareness Week. With things starting to return to some kind of normal after the ups and downs of the last two years, many people are finding it difficult to form...

a month for the ladies

by | Mar 7, 2022 | Self Care

Hello ,With March hosting International Women’s Day and Mothers Day, let’s make sure we appreciate and celebrate all the wonderful women in our lives.And remember it doesn’t have to only be on specific days either! Sleep 😴With much of the treatment...