The C word has definitely been mentioned but we are still in November. The weather is dropping colder and a lot of us are still holding out on the heating. We definitely have the blankets out in our house. Have you started to consider your goals for the new year for training and wellbeing?We would love to invite you to our open evening with free drinks and nibbles and the opportunity to talk to some of the team. Keep reading for all the info…
WELCOME TO THE TEAM
Meet Natalie
THE FEMALE PHYSIO Specialist womens health physiotherapist and exercise specialist offering a bespoke service to women with pelvic health issues. A qualified ‘Mummy MOT’ practitioner providing the ultimate post-natal/female assessment to support, restore and rebuild strength and confidence in all women of any age. The Mummy MOT includes:-Opportunity to discuss your storyPostural screeningFunctional movement analysisAbdominal assessmentInternal pelvic floor assessment (optional)Report of findingsAdvice and educationBespoke rehabilitation plan Get in touch for more information regarding additional services.
CHRISTMAS IS COMING
Gift Vouchers availableAre you searching for that perfect gift for Christmas, or even a birthday. Why not treat a loved one to a gift voucher they can redeem against any treatment or session at the clinic.
AWARENESS
Awareness! This month in the run up to Christmas sees several awareness days. Stress awareness week, Talk money week, Alcohol awareness week and Action against domestic violence. Are any of these things affecting you? Do you know someone that is struggling with Money on the run up to Christmas. Maybe someone you know is becoming more inward and less like themselves. Just check in on these people. A few useful links https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/mental-health/alcohol-and-stress?https://moneyandpensionsservice.org.uk/talk-money-week/https://domesticviolenceuk.org/
Nutritional Therapy Testimonial Rebecca is our resident Nutritional Therapist. She supports people with their skin and gut health by taking them on a food and lifestyle journey. Click on the picture to listen to Elly explain how Rebecca recently helped her combat acne by adopting a personalised approach taking into account Elly’s diagnosis of coeliac disease.
Christmas open evening
We would love you to join us on Thursday 8th December between 5-7pm for drinks and nibbles as a thank you but also come and have a chat with some of the team, have a wonder around. We can’t wait to see you all. Bring your friends too and if you know anyone looking for a space to work from please invite them along. Use the link below to let us know you are coming 💙 https://www.eventbrite.com/e/christmas-open-evening-tickets-472502546837
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